My —
PHILOSOPHY
Here at A Shed Load of Massage I believe that Massage and Reflexology can be really beneficial to many people irrelevant of age. *
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My aim is to ensure that you receive the best service to suit your needs though a variety of Massage and Reflexology techniques.
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This could be a Sports and remedial massage which can be beneficial to many people, not just Athletes and people recovering from injury.
It can be beneficial to maintaining muscle health and flexibility and can help towards preventing injuries when used regularly just like the professional athletes do.
Or
Relaxing / Pampering massage can help to relieve stress and strains from every day life as well having many other health benefits.
e.g Improves circulation
Aids with Sleep
Improves the lymphatic system which helps remove toxins from the body.
These are just a few of the benefits that massage can have.
I am always developing my knowledge and techniques, to make sure I am able to provide the best treatments possible to my clients.
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*Massage is not suitable for everyone please refer to contra-indications.
SPORTS AND REMEDIAL MASSAGE
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RELAXING MASSAGE
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NATURAL LIFT FACIAL
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AROMATHERAPY MASSAGE USING PRE BLENDED OILS
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SPORTS AND REMEDIAL MASSAGE
RELAXING MASSAGE
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NATURAL LIFT FACIAL
TREATMENTS
RELAXING MASSAGE
Soothes away general everyday aches, pains and tension.
Other health benefits are:
It can improve circulation which can help bring more oxygen to the skin and organs.
Moves more fluid around the lymphatic System which can help with removing toxins from the body.
Helps with Anxiety
Aids with Sleep.
Helps with Muscle length and movement.
To name just a few...
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Full Body
Back, Neck and Shoulders.
Times can be varied.
£60.00 90 minutes
£40.00 60 minutes
£30.00 30 minutes
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SPORTS AND REMEDIAL MASSAGE
Not only for athletes.
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It has many benefits like with a relaxing massage:
It can improve circulation, lymphatic system and increase muscle length.
It can also help with flexabilty / range of movement
Scar Tissue
Injury prevention.
It may help alleviate pain in minor injuries,
Aid in long term muscular problems
Beneficial in easing tension.
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It uses a variety of different massage techniques.
£60.00 90 minutes
£40.00 60 minutes
£30.00 30 minutes
REFLEXOLOGY
Reflexology is a specific pressure point technique
applied to the feet or hands.
It is a safe, non-invasive and relaxing treatment. Its aim is to help the body to heal itself and to maintain a balanced state of health.
Some of the benefits include:
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Reduces Stress and Anxiety
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It can induce deep relaxation.
Help with Insomnia
Boost the immune system
Ease headaches and migraines
Revitalises energy by relaxing and opening up energy pathways.
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£35.00 45 minutes
AROMATHERAPY MASSAGE USING PRE BLENDED OILS
Aromatherapy Massage using pre blended oils is a luxury massage which can be either relaxing or uplifting depending on the oils used.
This is used using a relaxing massage routine.
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Either Neck,Back and Shoulders
Full Body
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£63.00 90 minutes
£43.00 60 minutes
£33.00 30 minutes
HOT STONES THERAPY
A Luxury relaxing massage that uses hot basalt stones. The warmth of the stones relieve tight and tired muscles as well as creating a relaxing sensation throughout the body.
LYMPHATIC DRAINAGE
ONCOLOGY MASSAGE
Due to Contra-indictions,
Please Contact me Directly for more information
HOT STONES THERAPY
A Luxury relaxing massage that uses hot basalt stones.
The warmth of the stones relieve tight and tired muscles as well as creating a relaxing sensation throughout the body.
Full Body
Back, Neck and Shoulders
£65.00 90 minutes
£45.00 60 minutes
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WARM BAMBOO
It is relatively new therapy. It uses Bamboo sticks of of different lengths and widths. The sticks are warmed and using different massage techniques it creates a deep, relaxing and healing Massage.
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Full Body
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£65.00 90 minutes
£45.00 60 minutes
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NATURAL LIFT FACIAL
Natural Lift facial is also known as Rejuvenation facial massage or a non surgical face lift. It is a facial massage that uses techniques that come from a blend of Japanese and Indian face massage. It uses acupressure points on the face, massage and muscle memory to help create a fresher looking skin.
It also includes an upper shoulder and neck massage.
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£33.00 40 minutes
ADD-ON'S
15 mins in length, good way to try new treaatments:
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Reflexology Taster
Scalp massage
Foot and lower leg
Facial massage
£10 extra for each add-on
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Room rental time to yourself to just relax afterwards.
£7.50 extra for 10 minutes.
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